Panera Bread Tropical Fruit Punch, Large: Calories and Nutrition

Tropical Fruit Punch, Large at Panera Bread contains 440 calories per serving. It provides 0 g protein, 120 g carbs (120 g sugar), and 0 g fat, about 22% of a 2,000 calorie day. One serving is about 32 fl oz. These are US menu figures.

Tropical Fruit Punch, Large nutrition facts (Panera Bread, US menu)

Full nutrition for a serving (32 fl oz) of Tropical Fruit Punch, Large, shown per serving and per 100 g:

Nutrient	Per serving (32 fl oz)	Per 100 g
Calories	440 kcal	49 kcal
Protein	0 g	0 g
Carbohydrates	120 g	13 g
Sugars	120 g	13 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	100 mg	11 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Panera Bread item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panera Bread. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Tropical Fruit Punch, Large at Panera Bread?

A serving (32 fl oz) of Tropical Fruit Punch, Large has 440 calories on the US menu.

What are the macros in Panera Bread Tropical Fruit Punch, Large?

It has 0 g protein, 120 g carbs (120 g sugar), and 0 g fat, and 100 mg sodium.

Is Tropical Fruit Punch, Large a lot of calories?

At 440 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (32 fl oz) of Tropical Fruit Punch, Large at Panera Bread has 440 calories, with 0 g protein, 120 g carbs (120 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.