Panera Bread Vegetarian Autumn Squash Soup, Bowl: Calories and Nutrition

Vegetarian Autumn Squash Soup, Bowl at Panera Bread contains 340 calories per serving. It provides 8 g protein, 44 g carbs (34 g sugar), and 17 g fat, about 17% of a 2,000 calorie day. One serving is about 1 Bowl. These are US menu figures.

Vegetarian Autumn Squash Soup, Bowl nutrition facts (Panera Bread, US menu)

Full nutrition for a serving (1 Bowl) of Vegetarian Autumn Squash Soup, Bowl:

Nutrient	Per serving (1 Bowl)
Calories	340 kcal
Protein	8 g
Carbohydrates	44 g
Sugars	34 g
Fat	17 g
Saturated fat	8 g
Fiber	5 g
Sodium	1280 mg

Where the calories come from: about 9% protein, 49% carbs, and 42% fat (based on the macros).

See the full menu: every Panera Bread item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Panera Bread. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vegetarian Autumn Squash Soup, Bowl at Panera Bread?

A serving (1 Bowl) of Vegetarian Autumn Squash Soup, Bowl has 340 calories on the US menu.

What are the macros in Panera Bread Vegetarian Autumn Squash Soup, Bowl?

It has 8 g protein, 44 g carbs (34 g sugar), and 17 g fat, and 1280 mg sodium.

Is Vegetarian Autumn Squash Soup, Bowl a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 49% carbs, and 42% fat (based on the macros).

Summary

A serving (1 Bowl) of Vegetarian Autumn Squash Soup, Bowl at Panera Bread has 340 calories, with 8 g protein, 44 g carbs (34 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.