Papa Murphy's 1000 Island Dressing: Calories and Nutrition

1000 Island Dressing at Papa Murphy's contains 120 calories per serving. It provides 0 g protein, 3 g carbs (2 g sugar), and 13 g fat, about 6% of a 2,000 calorie day. One serving is about 1/2 Packet. These are US menu figures.

1000 Island Dressing nutrition facts (Papa Murphy's, US menu)

Full nutrition for a serving (1/2 Packet) of 1000 Island Dressing:

Nutrient	Per serving (1/2 Packet)
Calories	120 kcal
Protein	0 g
Carbohydrates	3 g
Sugars	2 g
Fat	13 g
Saturated fat	1 g
Fiber	0 g
Sodium	230 mg

Where the calories come from: about 0% protein, 9% carbs, and 91% fat (based on the macros).

See the full menu: every Papa Murphy's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Papa Murphy's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 1000 Island Dressing at Papa Murphy's?

A serving (1/2 Packet) of 1000 Island Dressing has 120 calories on the US menu.

What are the macros in Papa Murphy's 1000 Island Dressing?

It has 0 g protein, 3 g carbs (2 g sugar), and 13 g fat, and 230 mg sodium.

Is 1000 Island Dressing a lot of calories?

At 120 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 9% carbs, and 91% fat (based on the macros).

Summary

A serving (1/2 Packet) of 1000 Island Dressing at Papa Murphy's has 120 calories, with 0 g protein, 3 g carbs (2 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.