Papa Murphy's Big Murphy Stuffed Pizza, Large Slice: Calories and Nutrition

Big Murphy Stuffed Pizza, Large Slice at Papa Murphy's contains 480 calories per serving. It provides 20 g protein, 59 g carbs (9 g sugar), and 18 g fat, about 24% of a 2,000 calorie day. One serving is about 1 Slice; 1/12 Pizza. These are US menu figures.

Big Murphy Stuffed Pizza, Large Slice nutrition facts (Papa Murphy's, US menu)

Full nutrition for a serving (1 Slice; 1/12 Pizza) of Big Murphy Stuffed Pizza, Large Slice:

Nutrient	Per serving (1 Slice; 1/12 Pizza)
Calories	480 kcal
Protein	20 g
Carbohydrates	59 g
Sugars	9 g
Fat	18 g
Saturated fat	8 g
Sodium	1170 mg

Where the calories come from: about 17% protein, 49% carbs, and 34% fat (based on the macros).

See the full menu: every Papa Murphy's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Papa Murphy's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Big Murphy Stuffed Pizza, Large Slice at Papa Murphy's?

A serving (1 Slice; 1/12 Pizza) of Big Murphy Stuffed Pizza, Large Slice has 480 calories on the US menu.

What are the macros in Papa Murphy's Big Murphy Stuffed Pizza, Large Slice?

It has 20 g protein, 59 g carbs (9 g sugar), and 18 g fat, and 1170 mg sodium.

Is Big Murphy Stuffed Pizza, Large Slice a lot of calories?

At 480 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 49% carbs, and 34% fat (based on the macros).

Summary

A serving (1 Slice; 1/12 Pizza) of Big Murphy Stuffed Pizza, Large Slice at Papa Murphy's has 480 calories, with 20 g protein, 59 g carbs (9 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.