Papa Murphy's Bleu Cheese Dressing: Calories and Nutrition

Bleu Cheese Dressing at Papa Murphy's contains 150 calories per serving. It provides 100 g protein, 1 g carbs (1 g sugar), and 16 g fat, about 8% of a 2,000 calorie day. One serving is about 1/2 Packet. These are US menu figures.

Bleu Cheese Dressing nutrition facts (Papa Murphy's, US menu)

Full nutrition for a serving (1/2 Packet) of Bleu Cheese Dressing:

Nutrient	Per serving (1/2 Packet)
Calories	150 kcal
Protein	100 g
Carbohydrates	1 g
Sugars	1 g
Fat	16 g
Saturated fat	1.5 g
Fiber	0 g
Sodium	220 mg

Where the calories come from: about 73% protein, 1% carbs, and 26% fat (based on the macros).

See the full menu: every Papa Murphy's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Papa Murphy's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Bleu Cheese Dressing at Papa Murphy's?

A serving (1/2 Packet) of Bleu Cheese Dressing has 150 calories on the US menu.

What are the macros in Papa Murphy's Bleu Cheese Dressing?

It has 100 g protein, 1 g carbs (1 g sugar), and 16 g fat, and 220 mg sodium.

Is Bleu Cheese Dressing a lot of calories?

At 150 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 73% protein, 1% carbs, and 26% fat (based on the macros).

Summary

A serving (1/2 Packet) of Bleu Cheese Dressing at Papa Murphy's has 150 calories, with 100 g protein, 1 g carbs (1 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.