Papa Murphy's Cream Cheese Frosting, 1/8th cup: Calories and Nutrition

Cream Cheese Frosting, 1/8th cup at Papa Murphy's contains 45 calories per serving. It provides 0 g protein, 4 g carbs (4 g sugar), and 3 g fat, about 2% of a 2,000 calorie day. One serving is about 1/8 Cup. These are US menu figures.

Cream Cheese Frosting, 1/8th cup nutrition facts (Papa Murphy's, US menu)

Full nutrition for a serving (1/8 Cup) of Cream Cheese Frosting, 1/8th cup:

Nutrient	Per serving (1/8 Cup)
Calories	45 kcal
Protein	0 g
Carbohydrates	4 g
Sugars	4 g
Fat	3 g
Saturated fat	1.5 g
Fiber	0 g
Sodium	40 mg

Where the calories come from: about 0% protein, 37% carbs, and 63% fat (based on the macros).

See the full menu: every Papa Murphy's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Papa Murphy's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cream Cheese Frosting, 1/8th cup at Papa Murphy's?

A serving (1/8 Cup) of Cream Cheese Frosting, 1/8th cup has 45 calories on the US menu.

What are the macros in Papa Murphy's Cream Cheese Frosting, 1/8th cup?

It has 0 g protein, 4 g carbs (4 g sugar), and 3 g fat, and 40 mg sodium.

Is Cream Cheese Frosting, 1/8th cup a lot of calories?

At 45 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 37% carbs, and 63% fat (based on the macros).

Summary

A serving (1/8 Cup) of Cream Cheese Frosting, 1/8th cup at Papa Murphy's has 45 calories, with 0 g protein, 4 g carbs (4 g sugar), and 3 g fat. Log it in Nutrola to track it against your day.