Papa Murphy's Garden Veggie Pizza on Thin Crust, Family Slice: Calories and Nutrition

Garden Veggie Pizza on Thin Crust, Family Slice at Papa Murphy's contains 180 calories per serving. It provides 8 g protein, 20 g carbs (3 g sugar), and 8 g fat, about 9% of a 2,000 calorie day. One serving is about 1 Slice; 1/12 Pizza. These are US menu figures.

Garden Veggie Pizza on Thin Crust, Family Slice nutrition facts (Papa Murphy's, US menu)

Full nutrition for a serving (1 Slice; 1/12 Pizza) of Garden Veggie Pizza on Thin Crust, Family Slice:

Nutrient	Per serving (1 Slice; 1/12 Pizza)
Calories	180 kcal
Protein	8 g
Carbohydrates	20 g
Sugars	3 g
Fat	8 g
Saturated fat	4 g
Sodium	330 mg

Where the calories come from: about 17% protein, 43% carbs, and 39% fat (based on the macros).

See the full menu: every Papa Murphy's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Papa Murphy's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Garden Veggie Pizza on Thin Crust, Family Slice at Papa Murphy's?

A serving (1 Slice; 1/12 Pizza) of Garden Veggie Pizza on Thin Crust, Family Slice has 180 calories on the US menu.

What are the macros in Papa Murphy's Garden Veggie Pizza on Thin Crust, Family Slice?

It has 8 g protein, 20 g carbs (3 g sugar), and 8 g fat, and 330 mg sodium.

Is Garden Veggie Pizza on Thin Crust, Family Slice a lot of calories?

At 180 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 43% carbs, and 39% fat (based on the macros).

Summary

A serving (1 Slice; 1/12 Pizza) of Garden Veggie Pizza on Thin Crust, Family Slice at Papa Murphy's has 180 calories, with 8 g protein, 20 g carbs (3 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.