Papa Murphy's Herb Chicken Mediterranean Pizza on Thin Crust, Family Slice: Calories and Nutrition

Herb Chicken Mediterranean Pizza on Thin Crust, Family Slice at Papa Murphy's has 210 calories per serving, with 12 g protein, 21 g carbs (3 g sugar), and 9 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Herb Chicken Mediterranean Pizza on Thin Crust, Family Slice at Papa Murphy's contains 210 calories per serving. It provides 12 g protein, 21 g carbs (3 g sugar), and 9 g fat, about 11% of a 2,000 calorie day. One serving is about 1 Slice; 1/12 Pizza. These are US menu figures.

Herb Chicken Mediterranean Pizza on Thin Crust, Family Slice nutrition facts (Papa Murphy's, US menu)

Full nutrition for a serving (1 Slice; 1/12 Pizza) of Herb Chicken Mediterranean Pizza on Thin Crust, Family Slice:

Nutrient Per serving (1 Slice; 1/12 Pizza)
Calories 210 kcal
Protein 12 g
Carbohydrates 21 g
Sugars 3 g
Fat 9 g
Saturated fat 4.5 g
Fiber 2 g
Sodium 410 mg

Where the calories come from: about 23% protein, 39% carbs, and 38% fat (based on the macros).

See the full menu: every Papa Murphy's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Papa Murphy's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Herb Chicken Mediterranean Pizza on Thin Crust, Family Slice at Papa Murphy's?

A serving (1 Slice; 1/12 Pizza) of Herb Chicken Mediterranean Pizza on Thin Crust, Family Slice has 210 calories on the US menu.

What are the macros in Papa Murphy's Herb Chicken Mediterranean Pizza on Thin Crust, Family Slice?

It has 12 g protein, 21 g carbs (3 g sugar), and 9 g fat, and 410 mg sodium.

Is Herb Chicken Mediterranean Pizza on Thin Crust, Family Slice a lot of calories?

At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 39% carbs, and 38% fat (based on the macros).

Summary

A serving (1 Slice; 1/12 Pizza) of Herb Chicken Mediterranean Pizza on Thin Crust, Family Slice at Papa Murphy's has 210 calories, with 12 g protein, 21 g carbs (3 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.

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