Perkins 2 Grade AA Eggs, Large: Calories and Nutrition

2 Grade AA Eggs, Large at Perkins contains 170 calories per serving. It provides 12 g protein, 2 g carbs (0 g sugar), and 13 g fat, about 9% of a 2,000 calorie day. One serving is about 104 g. These are US menu figures.

2 Grade AA Eggs, Large nutrition facts (Perkins, US menu)

Full nutrition for a serving (104 g) of 2 Grade AA Eggs, Large, shown per serving and per 100 g:

Nutrient	Per serving (104 g)	Per 100 g
Calories	170 kcal	163 kcal
Protein	12 g	12 g
Carbohydrates	2 g	2 g
Sugars	0 g	0 g
Fat	13 g	13 g
Saturated fat	3.5 g	3 g
Fiber	0 g	0 g
Sodium	130 mg	125 mg

Where the calories come from: about 28% protein, 5% carbs, and 68% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2 Grade AA Eggs, Large at Perkins?

A serving (104 g) of 2 Grade AA Eggs, Large has 170 calories on the US menu.

What are the macros in Perkins 2 Grade AA Eggs, Large?

It has 12 g protein, 2 g carbs (0 g sugar), and 13 g fat, and 130 mg sodium.

Is 2 Grade AA Eggs, Large a lot of calories?

At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 28% protein, 5% carbs, and 68% fat (based on the macros).

Summary

A serving (104 g) of 2 Grade AA Eggs, Large at Perkins has 170 calories, with 12 g protein, 2 g carbs (0 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.