Perkins 2 Potato Pancakes: Calories and Nutrition

2 Potato Pancakes at Perkins contains 440 calories per serving. It provides 10 g protein, 59 g carbs (4 g sugar), and 18 g fat, about 22% of a 2,000 calorie day. One serving is about 140 g. These are US menu figures.

2 Potato Pancakes nutrition facts (Perkins, US menu)

Full nutrition for a serving (140 g) of 2 Potato Pancakes, shown per serving and per 100 g:

Nutrient	Per serving (140 g)	Per 100 g
Calories	440 kcal	314 kcal
Protein	10 g	7 g
Carbohydrates	59 g	42 g
Sugars	4 g	3 g
Fat	18 g	13 g
Saturated fat	5 g	4 g
Fiber	4 g	3 g
Sodium	1330 mg	950 mg

Where the calories come from: about 9% protein, 54% carbs, and 37% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2 Potato Pancakes at Perkins?

A serving (140 g) of 2 Potato Pancakes has 440 calories on the US menu.

What are the macros in Perkins 2 Potato Pancakes?

It has 10 g protein, 59 g carbs (4 g sugar), and 18 g fat, and 1330 mg sodium.

Is 2 Potato Pancakes a lot of calories?

At 440 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 54% carbs, and 37% fat (based on the macros).

Summary

A serving (140 g) of 2 Potato Pancakes at Perkins has 440 calories, with 10 g protein, 59 g carbs (4 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.