Perkins 3 Lemon Blueberry Pie Pancakes: Calories and Nutrition

3 Lemon Blueberry Pie Pancakes at Perkins contains 680 calories per serving. It provides 8 g protein, 112 g carbs (51 g sugar), and 22 g fat, about 34% of a 2,000 calorie day. One serving is about 356 g. These are US menu figures.

3 Lemon Blueberry Pie Pancakes nutrition facts (Perkins, US menu)

Full nutrition for a serving (356 g) of 3 Lemon Blueberry Pie Pancakes, shown per serving and per 100 g:

Nutrient	Per serving (356 g)	Per 100 g
Calories	680 kcal	191 kcal
Protein	8 g	2 g
Carbohydrates	112 g	31 g
Sugars	51 g	14 g
Fat	22 g	6 g
Saturated fat	9 g	3 g
Fiber	1 g	0 g
Sodium	1670 mg	469 mg

Where the calories come from: about 5% protein, 66% carbs, and 29% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 3 Lemon Blueberry Pie Pancakes at Perkins?

A serving (356 g) of 3 Lemon Blueberry Pie Pancakes has 680 calories on the US menu.

What are the macros in Perkins 3 Lemon Blueberry Pie Pancakes?

It has 8 g protein, 112 g carbs (51 g sugar), and 22 g fat, and 1670 mg sodium.

Is 3 Lemon Blueberry Pie Pancakes a lot of calories?

At 680 calories it is about 34% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 66% carbs, and 29% fat (based on the macros).

Summary

A serving (356 g) of 3 Lemon Blueberry Pie Pancakes at Perkins has 680 calories, with 8 g protein, 112 g carbs (51 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.