Perkins 55 Plus 3 Potato Pancakes: Calories and Nutrition
55 Plus 3 Potato Pancakes at Perkins has 850 calories per serving, with 19 g protein, 95 g carbs (12 g sugar), and 43 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
55 Plus 3 Potato Pancakes at Perkins contains 850 calories per serving. It provides 19 g protein, 95 g carbs (12 g sugar), and 43 g fat, about 43% of a 2,000 calorie day. One serving is about 296 g. These are US menu figures.
55 Plus 3 Potato Pancakes nutrition facts (Perkins, US menu)
Full nutrition for a serving (296 g) of 55 Plus 3 Potato Pancakes, shown per serving and per 100 g:
| Nutrient | Per serving (296 g) | Per 100 g |
|---|---|---|
| Calories | 850 kcal | 287 kcal |
| Protein | 19 g | 6 g |
| Carbohydrates | 95 g | 32 g |
| Sugars | 12 g | 4 g |
| Fat | 43 g | 15 g |
| Saturated fat | 12 g | 4 g |
| Fiber | 7 g | 2 g |
| Sodium | 2370 mg | 801 mg |
Where the calories come from: about 9% protein, 45% carbs, and 46% fat (based on the macros).
See the full menu: every Perkins item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in 55 Plus 3 Potato Pancakes at Perkins?
A serving (296 g) of 55 Plus 3 Potato Pancakes has 850 calories on the US menu.
What are the macros in Perkins 55 Plus 3 Potato Pancakes?
It has 19 g protein, 95 g carbs (12 g sugar), and 43 g fat, and 2370 mg sodium.
Is 55 Plus 3 Potato Pancakes a lot of calories?
At 850 calories it is about 43% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 45% carbs, and 46% fat (based on the macros).
Summary
A serving (296 g) of 55 Plus 3 Potato Pancakes at Perkins has 850 calories, with 19 g protein, 95 g carbs (12 g sugar), and 43 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!