Perkins 55 Plus Meatloaf Dinner: Calories and Nutrition

55 Plus Meatloaf Dinner at Perkins contains 1050 calories per serving. It provides 41 g protein, 77 g carbs (17 g sugar), and 65 g fat, about 53% of a 2,000 calorie day. One serving is about 692 g. These are US menu figures.

55 Plus Meatloaf Dinner nutrition facts (Perkins, US menu)

Full nutrition for a serving (692 g) of 55 Plus Meatloaf Dinner, shown per serving and per 100 g:

Nutrient	Per serving (692 g)	Per 100 g
Calories	1050 kcal	152 kcal
Protein	41 g	6 g
Carbohydrates	77 g	11 g
Sugars	17 g	2 g
Fat	65 g	9 g
Saturated fat	24 g	3 g
Fiber	7 g	1 g
Sodium	2660 mg	384 mg

Where the calories come from: about 16% protein, 29% carbs, and 55% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 55 Plus Meatloaf Dinner at Perkins?

A serving (692 g) of 55 Plus Meatloaf Dinner has 1050 calories on the US menu.

What are the macros in Perkins 55 Plus Meatloaf Dinner?

It has 41 g protein, 77 g carbs (17 g sugar), and 65 g fat, and 2660 mg sodium.

Is 55 Plus Meatloaf Dinner a lot of calories?

At 1050 calories it is about 53% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 29% carbs, and 55% fat (based on the macros).

Summary

A serving (692 g) of 55 Plus Meatloaf Dinner at Perkins has 1050 calories, with 41 g protein, 77 g carbs (17 g sugar), and 65 g fat. Log it in Nutrola to track it against your day.