Perkins 55 Plus Steak Medallions & Mushrooms: Calories and Nutrition

55 Plus Steak Medallions & Mushrooms at Perkins contains 480 calories per serving. It provides 51 g protein, 6 g carbs (2 g sugar), and 29 g fat, about 24% of a 2,000 calorie day. One serving is about 326 g. These are US menu figures.

55 Plus Steak Medallions & Mushrooms nutrition facts (Perkins, US menu)

Full nutrition for a serving (326 g) of 55 Plus Steak Medallions & Mushrooms, shown per serving and per 100 g:

Nutrient	Per serving (326 g)	Per 100 g
Calories	480 kcal	147 kcal
Protein	51 g	16 g
Carbohydrates	6 g	2 g
Sugars	2 g	1 g
Fat	29 g	9 g
Saturated fat	8 g	2 g
Fiber	1 g	0 g
Sodium	1230 mg	377 mg

Where the calories come from: about 42% protein, 5% carbs, and 53% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 55 Plus Steak Medallions & Mushrooms at Perkins?

A serving (326 g) of 55 Plus Steak Medallions & Mushrooms has 480 calories on the US menu.

What are the macros in Perkins 55 Plus Steak Medallions & Mushrooms?

It has 51 g protein, 6 g carbs (2 g sugar), and 29 g fat, and 1230 mg sodium.

Is 55 Plus Steak Medallions & Mushrooms a lot of calories?

At 480 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 42% protein, 5% carbs, and 53% fat (based on the macros).

Summary

A serving (326 g) of 55 Plus Steak Medallions & Mushrooms at Perkins has 480 calories, with 51 g protein, 6 g carbs (2 g sugar), and 29 g fat. Log it in Nutrola to track it against your day.