Perkins Bacon Grilled Cheese w/ Fries: Calories and Nutrition

Bacon Grilled Cheese w/ Fries at Perkins has 1480 calories per serving, with 41 g protein, 116 g carbs (4 g sugar), and 93 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Bacon Grilled Cheese w/ Fries at Perkins contains 1480 calories per serving. It provides 41 g protein, 116 g carbs (4 g sugar), and 93 g fat, about 74% of a 2,000 calorie day. One serving is about 446 g. These are US menu figures.

Bacon Grilled Cheese w/ Fries nutrition facts (Perkins, US menu)

Full nutrition for a serving (446 g) of Bacon Grilled Cheese w/ Fries, shown per serving and per 100 g:

Nutrient Per serving (446 g) Per 100 g
Calories 1480 kcal 332 kcal
Protein 41 g 9 g
Carbohydrates 116 g 26 g
Sugars 4 g 1 g
Fat 93 g 21 g
Saturated fat 33 g 7 g
Fiber 8 g 2 g
Sodium 2720 mg 610 mg

Where the calories come from: about 11% protein, 32% carbs, and 57% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Bacon Grilled Cheese w/ Fries at Perkins?

A serving (446 g) of Bacon Grilled Cheese w/ Fries has 1480 calories on the US menu.

What are the macros in Perkins Bacon Grilled Cheese w/ Fries?

It has 41 g protein, 116 g carbs (4 g sugar), and 93 g fat, and 2720 mg sodium.

Is Bacon Grilled Cheese w/ Fries a lot of calories?

At 1480 calories it is about 74% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 32% carbs, and 57% fat (based on the macros).

Summary

A serving (446 g) of Bacon Grilled Cheese w/ Fries at Perkins has 1480 calories, with 41 g protein, 116 g carbs (4 g sugar), and 93 g fat. Log it in Nutrola to track it against your day.

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