Perkins Buffalo Hot Sauce: Calories and Nutrition
Buffalo Hot Sauce at Perkins has 5 calories per serving, with 0 g protein, 1 g carbs (1 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Buffalo Hot Sauce at Perkins contains 5 calories per serving. It provides 0 g protein, 1 g carbs (1 g sugar), and 0 g fat, about 0% of a 2,000 calorie day. One serving is about 30 g. These are US menu figures.
Buffalo Hot Sauce nutrition facts (Perkins, US menu)
Full nutrition for a serving (30 g) of Buffalo Hot Sauce, shown per serving and per 100 g:
| Nutrient | Per serving (30 g) | Per 100 g |
|---|---|---|
| Calories | 5 kcal | 17 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 1 g | 3 g |
| Sugars | 1 g | 3 g |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sodium | 1100 mg | 3667 mg |
Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).
See the full menu: every Perkins item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Buffalo Hot Sauce at Perkins?
A serving (30 g) of Buffalo Hot Sauce has 5 calories on the US menu.
What are the macros in Perkins Buffalo Hot Sauce?
It has 0 g protein, 1 g carbs (1 g sugar), and 0 g fat, and 1100 mg sodium.
Is Buffalo Hot Sauce a lot of calories?
At 5 calories it is about 0% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).
Summary
A serving (30 g) of Buffalo Hot Sauce at Perkins has 5 calories, with 0 g protein, 1 g carbs (1 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!