Perkins Chicken Noodle Soup, Bowl: Calories and Nutrition

Chicken Noodle Soup, Bowl at Perkins contains 260 calories per serving. It provides 11 g protein, 37 g carbs (1 g sugar), and 6 g fat, about 13% of a 2,000 calorie day. One serving is about 288 g. These are US menu figures.

Chicken Noodle Soup, Bowl nutrition facts (Perkins, US menu)

Full nutrition for a serving (288 g) of Chicken Noodle Soup, Bowl, shown per serving and per 100 g:

Nutrient	Per serving (288 g)	Per 100 g
Calories	260 kcal	90 kcal
Protein	11 g	4 g
Carbohydrates	37 g	13 g
Sugars	1 g	0 g
Fat	6 g	2 g
Saturated fat	0 g	0 g
Fiber	2 g	1 g
Sodium	1430 mg	497 mg

Where the calories come from: about 18% protein, 60% carbs, and 22% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Noodle Soup, Bowl at Perkins?

A serving (288 g) of Chicken Noodle Soup, Bowl has 260 calories on the US menu.

What are the macros in Perkins Chicken Noodle Soup, Bowl?

It has 11 g protein, 37 g carbs (1 g sugar), and 6 g fat, and 1430 mg sodium.

Is Chicken Noodle Soup, Bowl a lot of calories?

At 260 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 60% carbs, and 22% fat (based on the macros).

Summary

A serving (288 g) of Chicken Noodle Soup, Bowl at Perkins has 260 calories, with 11 g protein, 37 g carbs (1 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.