Perkins Chicken Strips for Pick 3/4 w/ Honey Mustard Dressing: Calories and Nutrition
Chicken Strips for Pick 3/4 w/ Honey Mustard Dressing at Perkins has 750 calories per serving, with 36 g protein, 53 g carbs (15 g sugar), and 44 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Chicken Strips for Pick 3/4 w/ Honey Mustard Dressing at Perkins contains 750 calories per serving. It provides 36 g protein, 53 g carbs (15 g sugar), and 44 g fat, about 38% of a 2,000 calorie day. One serving is about 256 g. These are US menu figures.
Chicken Strips for Pick 3/4 w/ Honey Mustard Dressing nutrition facts (Perkins, US menu)
Full nutrition for a serving (256 g) of Chicken Strips for Pick 3/4 w/ Honey Mustard Dressing, shown per serving and per 100 g:
| Nutrient | Per serving (256 g) | Per 100 g |
|---|---|---|
| Calories | 750 kcal | 293 kcal |
| Protein | 36 g | 14 g |
| Carbohydrates | 53 g | 21 g |
| Sugars | 15 g | 6 g |
| Fat | 44 g | 17 g |
| Saturated fat | 11 g | 4 g |
| Fiber | 0 g | 0 g |
| Sodium | 1830 mg | 715 mg |
Where the calories come from: about 19% protein, 28% carbs, and 53% fat (based on the macros).
See the full menu: every Perkins item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Chicken Strips for Pick 3/4 w/ Honey Mustard Dressing at Perkins?
A serving (256 g) of Chicken Strips for Pick 3/4 w/ Honey Mustard Dressing has 750 calories on the US menu.
What are the macros in Perkins Chicken Strips for Pick 3/4 w/ Honey Mustard Dressing?
It has 36 g protein, 53 g carbs (15 g sugar), and 44 g fat, and 1830 mg sodium.
Is Chicken Strips for Pick 3/4 w/ Honey Mustard Dressing a lot of calories?
At 750 calories it is about 38% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 28% carbs, and 53% fat (based on the macros).
Summary
A serving (256 g) of Chicken Strips for Pick 3/4 w/ Honey Mustard Dressing at Perkins has 750 calories, with 36 g protein, 53 g carbs (15 g sugar), and 44 g fat. Log it in Nutrola to track it against your day.
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