Perkins Chicken Strips w/ Honey Mustard Dressing: Calories and Nutrition

Chicken Strips w/ Honey Mustard Dressing at Perkins has 1010 calories per serving, with 45 g protein, 70 g carbs (23 g sugar), and 62 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Chicken Strips w/ Honey Mustard Dressing at Perkins contains 1010 calories per serving. It provides 45 g protein, 70 g carbs (23 g sugar), and 62 g fat, about 51% of a 2,000 calorie day. One serving is about 335 g. These are US menu figures.

Chicken Strips w/ Honey Mustard Dressing nutrition facts (Perkins, US menu)

Full nutrition for a serving (335 g) of Chicken Strips w/ Honey Mustard Dressing, shown per serving and per 100 g:

Nutrient Per serving (335 g) Per 100 g
Calories 1010 kcal 301 kcal
Protein 45 g 13 g
Carbohydrates 70 g 21 g
Sugars 23 g 7 g
Fat 62 g 19 g
Saturated fat 14 g 4 g
Fiber 0 g 0 g
Sodium 2390 mg 713 mg

Where the calories come from: about 18% protein, 28% carbs, and 55% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Strips w/ Honey Mustard Dressing at Perkins?

A serving (335 g) of Chicken Strips w/ Honey Mustard Dressing has 1010 calories on the US menu.

What are the macros in Perkins Chicken Strips w/ Honey Mustard Dressing?

It has 45 g protein, 70 g carbs (23 g sugar), and 62 g fat, and 2390 mg sodium.

Is Chicken Strips w/ Honey Mustard Dressing a lot of calories?

At 1010 calories it is about 51% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 28% carbs, and 55% fat (based on the macros).

Summary

A serving (335 g) of Chicken Strips w/ Honey Mustard Dressing at Perkins has 1010 calories, with 45 g protein, 70 g carbs (23 g sugar), and 62 g fat. Log it in Nutrola to track it against your day.

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