Perkins Chipotle Ranch Dressing for Appetizers: Calories and Nutrition

Chipotle Ranch Dressing for Appetizers at Perkins contains 140 calories per serving. It provides 0 g protein, 3 g carbs (3 g sugar), and 15 g fat, about 7% of a 2,000 calorie day. One serving is about 56 g. These are US menu figures.

Chipotle Ranch Dressing for Appetizers nutrition facts (Perkins, US menu)

Full nutrition for a serving (56 g) of Chipotle Ranch Dressing for Appetizers, shown per serving and per 100 g:

Nutrient	Per serving (56 g)	Per 100 g
Calories	140 kcal	250 kcal
Protein	0 g	0 g
Carbohydrates	3 g	5 g
Sugars	3 g	5 g
Fat	15 g	27 g
Saturated fat	2 g	4 g
Fiber	0 g	0 g
Sodium	530 mg	946 mg

Where the calories come from: about 0% protein, 8% carbs, and 92% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chipotle Ranch Dressing for Appetizers at Perkins?

A serving (56 g) of Chipotle Ranch Dressing for Appetizers has 140 calories on the US menu.

What are the macros in Perkins Chipotle Ranch Dressing for Appetizers?

It has 0 g protein, 3 g carbs (3 g sugar), and 15 g fat, and 530 mg sodium.

Is Chipotle Ranch Dressing for Appetizers a lot of calories?

At 140 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 8% carbs, and 92% fat (based on the macros).

Summary

A serving (56 g) of Chipotle Ranch Dressing for Appetizers at Perkins has 140 calories, with 0 g protein, 3 g carbs (3 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.