Perkins Chocolate Malt: Calories and Nutrition
Chocolate Malt at Perkins has 980 calories per serving, with 12 g protein, 125 g carbs (102 g sugar), and 48 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Chocolate Malt at Perkins contains 980 calories per serving. It provides 12 g protein, 125 g carbs (102 g sugar), and 48 g fat, about 49% of a 2,000 calorie day. One serving is about 523 g. These are US menu figures.
Chocolate Malt nutrition facts (Perkins, US menu)
Full nutrition for a serving (523 g) of Chocolate Malt, shown per serving and per 100 g:
| Nutrient | Per serving (523 g) | Per 100 g |
|---|---|---|
| Calories | 980 kcal | 187 kcal |
| Protein | 12 g | 2 g |
| Carbohydrates | 125 g | 24 g |
| Sugars | 102 g | 20 g |
| Fat | 48 g | 9 g |
| Saturated fat | 28 g | 5 g |
| Fiber | 0 g | 0 g |
| Sodium | 360 mg | 69 mg |
Where the calories come from: about 5% protein, 51% carbs, and 44% fat (based on the macros).
See the full menu: every Perkins item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Chocolate Malt at Perkins?
A serving (523 g) of Chocolate Malt has 980 calories on the US menu.
What are the macros in Perkins Chocolate Malt?
It has 12 g protein, 125 g carbs (102 g sugar), and 48 g fat, and 360 mg sodium.
Is Chocolate Malt a lot of calories?
At 980 calories it is about 49% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 51% carbs, and 44% fat (based on the macros).
Summary
A serving (523 g) of Chocolate Malt at Perkins has 980 calories, with 12 g protein, 125 g carbs (102 g sugar), and 48 g fat. Log it in Nutrola to track it against your day.
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