Perkins Chocolate Shake: Calories and Nutrition

Chocolate Shake at Perkins contains 950 calories per serving. It provides 11 g protein, 120 g carbs (98 g sugar), and 47 g fat, about 48% of a 2,000 calorie day. One serving is about 516 g. These are US menu figures.

Chocolate Shake nutrition facts (Perkins, US menu)

Full nutrition for a serving (516 g) of Chocolate Shake, shown per serving and per 100 g:

Nutrient	Per serving (516 g)	Per 100 g
Calories	950 kcal	184 kcal
Protein	11 g	2 g
Carbohydrates	120 g	23 g
Sugars	98 g	19 g
Fat	47 g	9 g
Saturated fat	27 g	5 g
Fiber	0 g	0 g
Sodium	330 mg	64 mg

Where the calories come from: about 5% protein, 51% carbs, and 45% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chocolate Shake at Perkins?

A serving (516 g) of Chocolate Shake has 950 calories on the US menu.

What are the macros in Perkins Chocolate Shake?

It has 11 g protein, 120 g carbs (98 g sugar), and 47 g fat, and 330 mg sodium.

Is Chocolate Shake a lot of calories?

At 950 calories it is about 48% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 51% carbs, and 45% fat (based on the macros).

Summary

A serving (516 g) of Chocolate Shake at Perkins has 950 calories, with 11 g protein, 120 g carbs (98 g sugar), and 47 g fat. Log it in Nutrola to track it against your day.