Perkins Chocolate Walnut Brownie: Calories and Nutrition
Chocolate Walnut Brownie at Perkins has 560 calories per serving, with 6 g protein, 76 g carbs (55 g sugar), and 27 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Chocolate Walnut Brownie at Perkins contains 560 calories per serving. It provides 6 g protein, 76 g carbs (55 g sugar), and 27 g fat, about 28% of a 2,000 calorie day. One serving is about 124 g. These are US menu figures.
Chocolate Walnut Brownie nutrition facts (Perkins, US menu)
Full nutrition for a serving (124 g) of Chocolate Walnut Brownie, shown per serving and per 100 g:
| Nutrient | Per serving (124 g) | Per 100 g |
|---|---|---|
| Calories | 560 kcal | 452 kcal |
| Protein | 6 g | 5 g |
| Carbohydrates | 76 g | 61 g |
| Sugars | 55 g | 44 g |
| Fat | 27 g | 22 g |
| Saturated fat | 10 g | 8 g |
| Fiber | 4 g | 3 g |
| Sodium | 220 mg | 177 mg |
Where the calories come from: about 4% protein, 53% carbs, and 43% fat (based on the macros).
See the full menu: every Perkins item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Chocolate Walnut Brownie at Perkins?
A serving (124 g) of Chocolate Walnut Brownie has 560 calories on the US menu.
What are the macros in Perkins Chocolate Walnut Brownie?
It has 6 g protein, 76 g carbs (55 g sugar), and 27 g fat, and 220 mg sodium.
Is Chocolate Walnut Brownie a lot of calories?
At 560 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 53% carbs, and 43% fat (based on the macros).
Summary
A serving (124 g) of Chocolate Walnut Brownie at Perkins has 560 calories, with 6 g protein, 76 g carbs (55 g sugar), and 27 g fat. Log it in Nutrola to track it against your day.
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