Perkins Copa Zinfandel: Calories and Nutrition

Copa Zinfandel at Perkins contains 130 calories per serving. It provides 0 g protein, 4 g carbs (0 g sugar), and 0 g fat, about 7% of a 2,000 calorie day. One serving is about 5 oz. These are US menu figures.

Copa Zinfandel nutrition facts (Perkins, US menu)

Full nutrition for a serving (5 oz) of Copa Zinfandel, shown per serving and per 100 g:

Nutrient	Per serving (5 oz)	Per 100 g
Calories	130 kcal	92 kcal
Protein	0 g	0 g
Carbohydrates	4 g	3 g
Sugars	0 g	0 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	0 mg	0 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Copa Zinfandel at Perkins?

A serving (5 oz) of Copa Zinfandel has 130 calories on the US menu.

What are the macros in Perkins Copa Zinfandel?

It has 0 g protein, 4 g carbs (0 g sugar), and 0 g fat, and 0 mg sodium.

Is Copa Zinfandel a lot of calories?

At 130 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (5 oz) of Copa Zinfandel at Perkins has 130 calories, with 0 g protein, 4 g carbs (0 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.