Perkins Creamed Chipped Beef: Calories and Nutrition

Creamed Chipped Beef at Perkins contains 980 calories per serving. It provides 33 g protein, 139 g carbs (17 g sugar), and 33 g fat, about 49% of a 2,000 calorie day. One serving is about 466 g. These are US menu figures.

Creamed Chipped Beef nutrition facts (Perkins, US menu)

Full nutrition for a serving (466 g) of Creamed Chipped Beef, shown per serving and per 100 g:

Nutrient	Per serving (466 g)	Per 100 g
Calories	980 kcal	210 kcal
Protein	33 g	7 g
Carbohydrates	139 g	30 g
Sugars	17 g	4 g
Fat	33 g	7 g
Saturated fat	11 g	2 g
Fiber	8 g	2 g
Sodium	3280 mg	704 mg

Where the calories come from: about 13% protein, 56% carbs, and 30% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Creamed Chipped Beef at Perkins?

A serving (466 g) of Creamed Chipped Beef has 980 calories on the US menu.

What are the macros in Perkins Creamed Chipped Beef?

It has 33 g protein, 139 g carbs (17 g sugar), and 33 g fat, and 3280 mg sodium.

Is Creamed Chipped Beef a lot of calories?

At 980 calories it is about 49% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 56% carbs, and 30% fat (based on the macros).

Summary

A serving (466 g) of Creamed Chipped Beef at Perkins has 980 calories, with 33 g protein, 139 g carbs (17 g sugar), and 33 g fat. Log it in Nutrola to track it against your day.