Perkins Crispy Fries: Calories and Nutrition

Crispy Fries at Perkins has 570 calories per serving, with 6 g protein, 55 g carbs (0 g sugar), and 36 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Crispy Fries at Perkins contains 570 calories per serving. It provides 6 g protein, 55 g carbs (0 g sugar), and 36 g fat, about 28% of a 2,000 calorie day. One serving is about 198 g. These are US menu figures.

Crispy Fries nutrition facts (Perkins, US menu)

Full nutrition for a serving (198 g) of Crispy Fries, shown per serving and per 100 g:

Nutrient Per serving (198 g) Per 100 g
Calories 570 kcal 288 kcal
Protein 6 g 3 g
Carbohydrates 55 g 28 g
Sugars 0 g 0 g
Fat 36 g 18 g
Saturated fat 8 g 4 g
Fiber 6 g 3 g
Sodium 770 mg 389 mg

Where the calories come from: about 4% protein, 39% carbs, and 57% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Crispy Fries at Perkins?

A serving (198 g) of Crispy Fries has 570 calories on the US menu.

What are the macros in Perkins Crispy Fries?

It has 6 g protein, 55 g carbs (0 g sugar), and 36 g fat, and 770 mg sodium.

Is Crispy Fries a lot of calories?

At 570 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 39% carbs, and 57% fat (based on the macros).

Summary

A serving (198 g) of Crispy Fries at Perkins has 570 calories, with 6 g protein, 55 g carbs (0 g sugar), and 36 g fat. Log it in Nutrola to track it against your day.

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