Perkins Fish N Chips: Calories and Nutrition
Fish N Chips at Perkins has 1370 calories per serving, with 38 g protein, 107 g carbs (10 g sugar), and 87 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Fish N Chips at Perkins contains 1370 calories per serving. It provides 38 g protein, 107 g carbs (10 g sugar), and 87 g fat, about 69% of a 2,000 calorie day. One serving is about 595 g. These are US menu figures.
Fish N Chips nutrition facts (Perkins, US menu)
Full nutrition for a serving (595 g) of Fish N Chips, shown per serving and per 100 g:
| Nutrient | Per serving (595 g) | Per 100 g |
|---|---|---|
| Calories | 1370 kcal | 230 kcal |
| Protein | 38 g | 6 g |
| Carbohydrates | 107 g | 18 g |
| Sugars | 10 g | 2 g |
| Fat | 87 g | 15 g |
| Saturated fat | 18 g | 3 g |
| Fiber | 8 g | 1 g |
| Sodium | 2530 mg | 425 mg |
Where the calories come from: about 11% protein, 31% carbs, and 57% fat (based on the macros).
See the full menu: every Perkins item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Fish N Chips at Perkins?
A serving (595 g) of Fish N Chips has 1370 calories on the US menu.
What are the macros in Perkins Fish N Chips?
It has 38 g protein, 107 g carbs (10 g sugar), and 87 g fat, and 2530 mg sodium.
Is Fish N Chips a lot of calories?
At 1370 calories it is about 69% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 31% carbs, and 57% fat (based on the macros).
Summary
A serving (595 g) of Fish N Chips at Perkins has 1370 calories, with 38 g protein, 107 g carbs (10 g sugar), and 87 g fat. Log it in Nutrola to track it against your day.
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