Perkins Grannys Loaded Hash Browns: Calories and Nutrition

Grannys Loaded Hash Browns at Perkins contains 1230 calories per serving. It provides 30 g protein, 182 g carbs (13 g sugar), and 42 g fat, about 62% of a 2,000 calorie day. One serving is about 383 g. These are US menu figures.

Grannys Loaded Hash Browns nutrition facts (Perkins, US menu)

Full nutrition for a serving (383 g) of Grannys Loaded Hash Browns, shown per serving and per 100 g:

Nutrient	Per serving (383 g)	Per 100 g
Calories	1230 kcal	321 kcal
Protein	30 g	8 g
Carbohydrates	182 g	48 g
Sugars	13 g	3 g
Fat	42 g	11 g
Saturated fat	11 g	3 g
Fiber	15 g	4 g
Sodium	4450 mg	1162 mg

Where the calories come from: about 10% protein, 59% carbs, and 31% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grannys Loaded Hash Browns at Perkins?

A serving (383 g) of Grannys Loaded Hash Browns has 1230 calories on the US menu.

What are the macros in Perkins Grannys Loaded Hash Browns?

It has 30 g protein, 182 g carbs (13 g sugar), and 42 g fat, and 4450 mg sodium.

Is Grannys Loaded Hash Browns a lot of calories?

At 1230 calories it is about 62% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 59% carbs, and 31% fat (based on the macros).

Summary

A serving (383 g) of Grannys Loaded Hash Browns at Perkins has 1230 calories, with 30 g protein, 182 g carbs (13 g sugar), and 42 g fat. Log it in Nutrola to track it against your day.