Perkins Green Beans & Bacon: Calories and Nutrition
Green Beans & Bacon at Perkins has 45 calories per serving, with 2 g protein, 4 g carbs (0 g sugar), and 2.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Green Beans & Bacon at Perkins contains 45 calories per serving. It provides 2 g protein, 4 g carbs (0 g sugar), and 2.5 g fat, about 2% of a 2,000 calorie day. One serving is about 112 g. These are US menu figures.
Green Beans & Bacon nutrition facts (Perkins, US menu)
Full nutrition for a serving (112 g) of Green Beans & Bacon, shown per serving and per 100 g:
| Nutrient | Per serving (112 g) | Per 100 g |
|---|---|---|
| Calories | 45 kcal | 40 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 4 g | 4 g |
| Sugars | 0 g | 0 g |
| Fat | 2.5 g | 2 g |
| Saturated fat | 0.5 g | 0 g |
| Fiber | 3 g | 3 g |
| Sodium | 630 mg | 563 mg |
Where the calories come from: about 17% protein, 34% carbs, and 48% fat (based on the macros).
See the full menu: every Perkins item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Green Beans & Bacon at Perkins?
A serving (112 g) of Green Beans & Bacon has 45 calories on the US menu.
What are the macros in Perkins Green Beans & Bacon?
It has 2 g protein, 4 g carbs (0 g sugar), and 2.5 g fat, and 630 mg sodium.
Is Green Beans & Bacon a lot of calories?
At 45 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 34% carbs, and 48% fat (based on the macros).
Summary
A serving (112 g) of Green Beans & Bacon at Perkins has 45 calories, with 2 g protein, 4 g carbs (0 g sugar), and 2.5 g fat. Log it in Nutrola to track it against your day.
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