Perkins Green Bell Peppers, for Build Your Own Omelet: Calories and Nutrition

Green Bell Peppers, for Build Your Own Omelet at Perkins contains 5 calories per serving. It provides 0 g protein, 1 g carbs, and 0 g fat, about 0% of a 2,000 calorie day. One serving is about 28 g. These are US menu figures.

Green Bell Peppers, for Build Your Own Omelet nutrition facts (Perkins, US menu)

Full nutrition for a serving (28 g) of Green Bell Peppers, for Build Your Own Omelet, shown per serving and per 100 g:

Nutrient	Per serving (28 g)	Per 100 g
Calories	5 kcal	18 kcal
Protein	0 g	0 g
Carbohydrates	1 g	4 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Sodium	0 mg	0 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Green Bell Peppers, for Build Your Own Omelet at Perkins?

A serving (28 g) of Green Bell Peppers, for Build Your Own Omelet has 5 calories on the US menu.

What are the macros in Perkins Green Bell Peppers, for Build Your Own Omelet?

It has 0 g protein, 1 g carbs, and 0 g fat, and 0 mg sodium.

Is Green Bell Peppers, for Build Your Own Omelet a lot of calories?

At 5 calories it is about 0% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (28 g) of Green Bell Peppers, for Build Your Own Omelet at Perkins has 5 calories, with 0 g protein, 1 g carbs, and 0 g fat. Log it in Nutrola to track it against your day.