Perkins Grilled Cheese & Tomato Soup: Calories and Nutrition

Grilled Cheese & Tomato Soup at Perkins contains 970 calories per serving. It provides 23 g protein, 67 g carbs (9 g sugar), and 65 g fat, about 49% of a 2,000 calorie day. One serving is about 396 g. These are US menu figures.

Grilled Cheese & Tomato Soup nutrition facts (Perkins, US menu)

Full nutrition for a serving (396 g) of Grilled Cheese & Tomato Soup, shown per serving and per 100 g:

Nutrient	Per serving (396 g)	Per 100 g
Calories	970 kcal	245 kcal
Protein	23 g	6 g
Carbohydrates	67 g	17 g
Sugars	9 g	2 g
Fat	65 g	16 g
Saturated fat	33 g	8 g
Fiber	2 g	1 g
Sodium	2860 mg	722 mg

Where the calories come from: about 10% protein, 28% carbs, and 62% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grilled Cheese & Tomato Soup at Perkins?

A serving (396 g) of Grilled Cheese & Tomato Soup has 970 calories on the US menu.

What are the macros in Perkins Grilled Cheese & Tomato Soup?

It has 23 g protein, 67 g carbs (9 g sugar), and 65 g fat, and 2860 mg sodium.

Is Grilled Cheese & Tomato Soup a lot of calories?

At 970 calories it is about 49% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 28% carbs, and 62% fat (based on the macros).

Summary

A serving (396 g) of Grilled Cheese & Tomato Soup at Perkins has 970 calories, with 23 g protein, 67 g carbs (9 g sugar), and 65 g fat. Log it in Nutrola to track it against your day.