Perkins Homemade Meatloaf Dinner: Calories and Nutrition

Homemade Meatloaf Dinner at Perkins contains 1150 calories per serving. It provides 42 g protein, 93 g carbs (18 g sugar), and 68 g fat, about 57% of a 2,000 calorie day. One serving is about 688 g. These are US menu figures.

Homemade Meatloaf Dinner nutrition facts (Perkins, US menu)

Full nutrition for a serving (688 g) of Homemade Meatloaf Dinner, shown per serving and per 100 g:

Nutrient	Per serving (688 g)	Per 100 g
Calories	1150 kcal	167 kcal
Protein	42 g	6 g
Carbohydrates	93 g	14 g
Sugars	18 g	3 g
Fat	68 g	10 g
Saturated fat	26 g	4 g
Fiber	7 g	1 g
Sodium	2780 mg	404 mg

Where the calories come from: about 15% protein, 32% carbs, and 53% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Homemade Meatloaf Dinner at Perkins?

A serving (688 g) of Homemade Meatloaf Dinner has 1150 calories on the US menu.

What are the macros in Perkins Homemade Meatloaf Dinner?

It has 42 g protein, 93 g carbs (18 g sugar), and 68 g fat, and 2780 mg sodium.

Is Homemade Meatloaf Dinner a lot of calories?

At 1150 calories it is about 57% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 32% carbs, and 53% fat (based on the macros).

Summary

A serving (688 g) of Homemade Meatloaf Dinner at Perkins has 1150 calories, with 42 g protein, 93 g carbs (18 g sugar), and 68 g fat. Log it in Nutrola to track it against your day.