Perkins Honey Mustard Dressing, 3 oz: Calories and Nutrition

Honey Mustard Dressing, 3 oz at Perkins contains 380 calories per serving. It provides 3 g protein, 20 g carbs (20 g sugar), and 33 g fat, about 19% of a 2,000 calorie day. One serving is about 75 g. These are US menu figures.

Honey Mustard Dressing, 3 oz nutrition facts (Perkins, US menu)

Full nutrition for a serving (75 g) of Honey Mustard Dressing, 3 oz, shown per serving and per 100 g:

Nutrient	Per serving (75 g)	Per 100 g
Calories	380 kcal	507 kcal
Protein	3 g	4 g
Carbohydrates	20 g	27 g
Sugars	20 g	27 g
Fat	33 g	44 g
Saturated fat	5 g	7 g
Fiber	0 g	0 g
Sodium	500 mg	667 mg

Where the calories come from: about 3% protein, 21% carbs, and 76% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Honey Mustard Dressing, 3 oz at Perkins?

A serving (75 g) of Honey Mustard Dressing, 3 oz has 380 calories on the US menu.

What are the macros in Perkins Honey Mustard Dressing, 3 oz?

It has 3 g protein, 20 g carbs (20 g sugar), and 33 g fat, and 500 mg sodium.

Is Honey Mustard Dressing, 3 oz a lot of calories?

At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 21% carbs, and 76% fat (based on the macros).

Summary

A serving (75 g) of Honey Mustard Dressing, 3 oz at Perkins has 380 calories, with 3 g protein, 20 g carbs (20 g sugar), and 33 g fat. Log it in Nutrola to track it against your day.