Perkins Honey Mustard Dressing, for Appetizers: Calories and Nutrition

Honey Mustard Dressing, for Appetizers at Perkins has 290 calories per serving, with 2 g protein, 15 g carbs (15 g sugar), and 25 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Honey Mustard Dressing, for Appetizers at Perkins contains 290 calories per serving. It provides 2 g protein, 15 g carbs (15 g sugar), and 25 g fat, about 14% of a 2,000 calorie day. One serving is about 57 g. These are US menu figures.

Honey Mustard Dressing, for Appetizers nutrition facts (Perkins, US menu)

Full nutrition for a serving (57 g) of Honey Mustard Dressing, for Appetizers, shown per serving and per 100 g:

Nutrient Per serving (57 g) Per 100 g
Calories 290 kcal 509 kcal
Protein 2 g 4 g
Carbohydrates 15 g 26 g
Sugars 15 g 26 g
Fat 25 g 44 g
Saturated fat 4 g 7 g
Fiber 0 g 0 g
Sodium 380 mg 667 mg

Where the calories come from: about 3% protein, 20% carbs, and 77% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Honey Mustard Dressing, for Appetizers at Perkins?

A serving (57 g) of Honey Mustard Dressing, for Appetizers has 290 calories on the US menu.

What are the macros in Perkins Honey Mustard Dressing, for Appetizers?

It has 2 g protein, 15 g carbs (15 g sugar), and 25 g fat, and 380 mg sodium.

Is Honey Mustard Dressing, for Appetizers a lot of calories?

At 290 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 20% carbs, and 77% fat (based on the macros).

Summary

A serving (57 g) of Honey Mustard Dressing, for Appetizers at Perkins has 290 calories, with 2 g protein, 15 g carbs (15 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!