Perkins Ice Cream Sundae w/ Strawberry: Calories and Nutrition

Ice Cream Sundae w/ Strawberry at Perkins has 360 calories per serving, with 3 g protein, 44 g carbs (24 g sugar), and 19 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Ice Cream Sundae w/ Strawberry at Perkins contains 360 calories per serving. It provides 3 g protein, 44 g carbs (24 g sugar), and 19 g fat, about 18% of a 2,000 calorie day. One serving is about 200 g. These are US menu figures.

Ice Cream Sundae w/ Strawberry nutrition facts (Perkins, US menu)

Full nutrition for a serving (200 g) of Ice Cream Sundae w/ Strawberry, shown per serving and per 100 g:

Nutrient Per serving (200 g) Per 100 g
Calories 360 kcal 180 kcal
Protein 3 g 2 g
Carbohydrates 44 g 22 g
Sugars 24 g 12 g
Fat 19 g 10 g
Saturated fat 9 g 5 g
Sodium 60 mg 30 mg

Where the calories come from: about 3% protein, 49% carbs, and 48% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Ice Cream Sundae w/ Strawberry at Perkins?

A serving (200 g) of Ice Cream Sundae w/ Strawberry has 360 calories on the US menu.

What are the macros in Perkins Ice Cream Sundae w/ Strawberry?

It has 3 g protein, 44 g carbs (24 g sugar), and 19 g fat, and 60 mg sodium.

Is Ice Cream Sundae w/ Strawberry a lot of calories?

At 360 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 49% carbs, and 48% fat (based on the macros).

Summary

A serving (200 g) of Ice Cream Sundae w/ Strawberry at Perkins has 360 calories, with 3 g protein, 44 g carbs (24 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.

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