Perkins Jalapeno Peppers: Calories and Nutrition

Jalapeno Peppers at Perkins contains 5 calories per serving. It provides 0 g protein, 1 g carbs (0 g sugar), and 0 g fat, about 0% of a 2,000 calorie day. One serving is about 14 g. These are US menu figures.

Jalapeno Peppers nutrition facts (Perkins, US menu)

Full nutrition for a serving (14 g) of Jalapeno Peppers, shown per serving and per 100 g:

Nutrient	Per serving (14 g)	Per 100 g
Calories	5 kcal	36 kcal
Protein	0 g	0 g
Carbohydrates	1 g	7 g
Sugars	0 g	0 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	0 mg	0 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Jalapeno Peppers at Perkins?

A serving (14 g) of Jalapeno Peppers has 5 calories on the US menu.

What are the macros in Perkins Jalapeno Peppers?

It has 0 g protein, 1 g carbs (0 g sugar), and 0 g fat, and 0 mg sodium.

Is Jalapeno Peppers a lot of calories?

At 5 calories it is about 0% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (14 g) of Jalapeno Peppers at Perkins has 5 calories, with 0 g protein, 1 g carbs (0 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.