Perkins Mayonnaise, 2 Tbsp: Calories and Nutrition

Mayonnaise, 2 Tbsp at Perkins contains 200 calories per serving. It provides 0 g protein, 0 g carbs (0 g sugar), and 22 g fat, about 10% of a 2,000 calorie day. One serving is about 28 g. These are US menu figures.

Mayonnaise, 2 Tbsp nutrition facts (Perkins, US menu)

Full nutrition for a serving (28 g) of Mayonnaise, 2 Tbsp, shown per serving and per 100 g:

Nutrient	Per serving (28 g)	Per 100 g
Calories	200 kcal	714 kcal
Protein	0 g	0 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fat	22 g	79 g
Saturated fat	3 g	11 g
Fiber	0 g	0 g
Sodium	170 mg	607 mg

Where the calories come from: about 0% protein, 0% carbs, and 100% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mayonnaise, 2 Tbsp at Perkins?

A serving (28 g) of Mayonnaise, 2 Tbsp has 200 calories on the US menu.

What are the macros in Perkins Mayonnaise, 2 Tbsp?

It has 0 g protein, 0 g carbs (0 g sugar), and 22 g fat, and 170 mg sodium.

Is Mayonnaise, 2 Tbsp a lot of calories?

At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 0% carbs, and 100% fat (based on the macros).

Summary

A serving (28 g) of Mayonnaise, 2 Tbsp at Perkins has 200 calories, with 0 g protein, 0 g carbs (0 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.