Perkins Monterey Chicken Pasta: Calories and Nutrition
Monterey Chicken Pasta at Perkins has 1140 calories per serving, with 51 g protein, 69 g carbs (5 g sugar), and 70 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Monterey Chicken Pasta at Perkins contains 1140 calories per serving. It provides 51 g protein, 69 g carbs (5 g sugar), and 70 g fat, about 57% of a 2,000 calorie day. One serving is about 595 g. These are US menu figures.
Monterey Chicken Pasta nutrition facts (Perkins, US menu)
Full nutrition for a serving (595 g) of Monterey Chicken Pasta, shown per serving and per 100 g:
| Nutrient | Per serving (595 g) | Per 100 g |
|---|---|---|
| Calories | 1140 kcal | 192 kcal |
| Protein | 51 g | 9 g |
| Carbohydrates | 69 g | 12 g |
| Sugars | 5 g | 1 g |
| Fat | 70 g | 12 g |
| Saturated fat | 42 g | 7 g |
| Fiber | 5 g | 1 g |
| Sodium | 2250 mg | 378 mg |
Where the calories come from: about 18% protein, 25% carbs, and 57% fat (based on the macros).
See the full menu: every Perkins item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Monterey Chicken Pasta at Perkins?
A serving (595 g) of Monterey Chicken Pasta has 1140 calories on the US menu.
What are the macros in Perkins Monterey Chicken Pasta?
It has 51 g protein, 69 g carbs (5 g sugar), and 70 g fat, and 2250 mg sodium.
Is Monterey Chicken Pasta a lot of calories?
At 1140 calories it is about 57% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 25% carbs, and 57% fat (based on the macros).
Summary
A serving (595 g) of Monterey Chicken Pasta at Perkins has 1140 calories, with 51 g protein, 69 g carbs (5 g sugar), and 70 g fat. Log it in Nutrola to track it against your day.
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