Perkins Mushroom & Swiss Omelette: Calories and Nutrition
Mushroom & Swiss Omelette at Perkins has 950 calories per serving, with 38 g protein, 73 g carbs (13 g sugar), and 55 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Mushroom & Swiss Omelette at Perkins contains 950 calories per serving. It provides 38 g protein, 73 g carbs (13 g sugar), and 55 g fat, about 48% of a 2,000 calorie day. One serving is about 495 g. These are US menu figures.
Mushroom & Swiss Omelette nutrition facts (Perkins, US menu)
Full nutrition for a serving (495 g) of Mushroom & Swiss Omelette, shown per serving and per 100 g:
| Nutrient | Per serving (495 g) | Per 100 g |
|---|---|---|
| Calories | 950 kcal | 192 kcal |
| Protein | 38 g | 8 g |
| Carbohydrates | 73 g | 15 g |
| Sugars | 13 g | 3 g |
| Fat | 55 g | 11 g |
| Saturated fat | 20 g | 4 g |
| Fiber | 1 g | 0 g |
| Sodium | 2290 mg | 463 mg |
Where the calories come from: about 16% protein, 31% carbs, and 53% fat (based on the macros).
See the full menu: every Perkins item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Mushroom & Swiss Omelette at Perkins?
A serving (495 g) of Mushroom & Swiss Omelette has 950 calories on the US menu.
What are the macros in Perkins Mushroom & Swiss Omelette?
It has 38 g protein, 73 g carbs (13 g sugar), and 55 g fat, and 2290 mg sodium.
Is Mushroom & Swiss Omelette a lot of calories?
At 950 calories it is about 48% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 31% carbs, and 53% fat (based on the macros).
Summary
A serving (495 g) of Mushroom & Swiss Omelette at Perkins has 950 calories, with 38 g protein, 73 g carbs (13 g sugar), and 55 g fat. Log it in Nutrola to track it against your day.
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