Perkins Orange Juice, Small: Calories and Nutrition

Orange Juice, Small at Perkins contains 160 calories per serving. It provides 3 g protein, 38 g carbs (35 g sugar), and 0 g fat, about 8% of a 2,000 calorie day. One serving is about 350 g. These are US menu figures.

Orange Juice, Small nutrition facts (Perkins, US menu)

Full nutrition for a serving (350 g) of Orange Juice, Small, shown per serving and per 100 g:

Nutrient	Per serving (350 g)	Per 100 g
Calories	160 kcal	46 kcal
Protein	3 g	1 g
Carbohydrates	38 g	11 g
Sugars	35 g	10 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	20 mg	6 mg

Where the calories come from: about 7% protein, 93% carbs, and 0% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Orange Juice, Small at Perkins?

A serving (350 g) of Orange Juice, Small has 160 calories on the US menu.

What are the macros in Perkins Orange Juice, Small?

It has 3 g protein, 38 g carbs (35 g sugar), and 0 g fat, and 20 mg sodium.

Is Orange Juice, Small a lot of calories?

At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 93% carbs, and 0% fat (based on the macros).

Summary

A serving (350 g) of Orange Juice, Small at Perkins has 160 calories, with 3 g protein, 38 g carbs (35 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.