Perkins Pancake Dippers: Calories and Nutrition

Pancake Dippers at Perkins contains 660 calories per serving. It provides 15 g protein, 96 g carbs (52 g sugar), and 25 g fat, about 33% of a 2,000 calorie day. One serving is about 260 g. These are US menu figures.

Pancake Dippers nutrition facts (Perkins, US menu)

Full nutrition for a serving (260 g) of Pancake Dippers, shown per serving and per 100 g:

Nutrient	Per serving (260 g)	Per 100 g
Calories	660 kcal	254 kcal
Protein	15 g	6 g
Carbohydrates	96 g	37 g
Sugars	52 g	20 g
Fat	25 g	10 g
Saturated fat	8 g	3 g
Fiber	0 g	0 g
Sodium	1670 mg	642 mg

Where the calories come from: about 9% protein, 57% carbs, and 34% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pancake Dippers at Perkins?

A serving (260 g) of Pancake Dippers has 660 calories on the US menu.

What are the macros in Perkins Pancake Dippers?

It has 15 g protein, 96 g carbs (52 g sugar), and 25 g fat, and 1670 mg sodium.

Is Pancake Dippers a lot of calories?

At 660 calories it is about 33% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 57% carbs, and 34% fat (based on the macros).

Summary

A serving (260 g) of Pancake Dippers at Perkins has 660 calories, with 15 g protein, 96 g carbs (52 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.