Perkins Pork Roll, SINY: Calories and Nutrition

Pork Roll, SINY at Perkins contains 360 calories per serving. It provides 18 g protein, 2 g carbs (0 g sugar), and 32 g fat, about 18% of a 2,000 calorie day. One serving is about 112 g. These are US menu figures.

Pork Roll, SINY nutrition facts (Perkins, US menu)

Full nutrition for a serving (112 g) of Pork Roll, SINY, shown per serving and per 100 g:

Nutrient	Per serving (112 g)	Per 100 g
Calories	360 kcal	321 kcal
Protein	18 g	16 g
Carbohydrates	2 g	2 g
Sugars	0 g	0 g
Fat	32 g	29 g
Saturated fat	14 g	13 g
Fiber	0 g	0 g
Sodium	1160 mg	1036 mg

Where the calories come from: about 20% protein, 2% carbs, and 78% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pork Roll, SINY at Perkins?

A serving (112 g) of Pork Roll, SINY has 360 calories on the US menu.

What are the macros in Perkins Pork Roll, SINY?

It has 18 g protein, 2 g carbs (0 g sugar), and 32 g fat, and 1160 mg sodium.

Is Pork Roll, SINY a lot of calories?

At 360 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 2% carbs, and 78% fat (based on the macros).

Summary

A serving (112 g) of Pork Roll, SINY at Perkins has 360 calories, with 18 g protein, 2 g carbs (0 g sugar), and 32 g fat. Log it in Nutrola to track it against your day.