Perkins Ranch Dressing, for Appetizers: Calories and Nutrition

Ranch Dressing, for Appetizers at Perkins contains 190 calories per serving. It provides 0 g protein, 2 g carbs (2 g sugar), and 21 g fat, about 10% of a 2,000 calorie day. One serving is about 57 g. These are US menu figures.

Ranch Dressing, for Appetizers nutrition facts (Perkins, US menu)

Full nutrition for a serving (57 g) of Ranch Dressing, for Appetizers, shown per serving and per 100 g:

Nutrient	Per serving (57 g)	Per 100 g
Calories	190 kcal	333 kcal
Protein	0 g	0 g
Carbohydrates	2 g	4 g
Sugars	2 g	4 g
Fat	21 g	37 g
Saturated fat	3 g	5 g
Fiber	0 g	0 g
Sodium	510 mg	895 mg

Where the calories come from: about 0% protein, 4% carbs, and 96% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Ranch Dressing, for Appetizers at Perkins?

A serving (57 g) of Ranch Dressing, for Appetizers has 190 calories on the US menu.

What are the macros in Perkins Ranch Dressing, for Appetizers?

It has 0 g protein, 2 g carbs (2 g sugar), and 21 g fat, and 510 mg sodium.

Is Ranch Dressing, for Appetizers a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 4% carbs, and 96% fat (based on the macros).

Summary

A serving (57 g) of Ranch Dressing, for Appetizers at Perkins has 190 calories, with 0 g protein, 2 g carbs (2 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.