Perkins Raspberry Iced Tea: Calories and Nutrition

Raspberry Iced Tea at Perkins has 130 calories per serving, with 0 g protein, 34 g carbs (34 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Raspberry Iced Tea at Perkins contains 130 calories per serving. It provides 0 g protein, 34 g carbs (34 g sugar), and 0 g fat, about 7% of a 2,000 calorie day. One serving is about 330 g. These are US menu figures.

Raspberry Iced Tea nutrition facts (Perkins, US menu)

Full nutrition for a serving (330 g) of Raspberry Iced Tea, shown per serving and per 100 g:

Nutrient Per serving (330 g) Per 100 g
Calories 130 kcal 39 kcal
Protein 0 g 0 g
Carbohydrates 34 g 10 g
Sugars 34 g 10 g
Fat 0 g 0 g
Saturated fat 0 g 0 g
Fiber 0 g 0 g
Sodium 75 mg 23 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Raspberry Iced Tea at Perkins?

A serving (330 g) of Raspberry Iced Tea has 130 calories on the US menu.

What are the macros in Perkins Raspberry Iced Tea?

It has 0 g protein, 34 g carbs (34 g sugar), and 0 g fat, and 75 mg sodium.

Is Raspberry Iced Tea a lot of calories?

At 130 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (330 g) of Raspberry Iced Tea at Perkins has 130 calories, with 0 g protein, 34 g carbs (34 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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