Perkins Seasoned Breakfast Potatoes: Calories and Nutrition

Seasoned Breakfast Potatoes at Perkins contains 250 calories per serving. It provides 3 g protein, 32 g carbs (0 g sugar), and 12 g fat, about 13% of a 2,000 calorie day. One serving is about 141 g. These are US menu figures.

Seasoned Breakfast Potatoes nutrition facts (Perkins, US menu)

Full nutrition for a serving (141 g) of Seasoned Breakfast Potatoes, shown per serving and per 100 g:

Nutrient	Per serving (141 g)	Per 100 g
Calories	250 kcal	177 kcal
Protein	3 g	2 g
Carbohydrates	32 g	23 g
Sugars	0 g	0 g
Fat	12 g	9 g
Saturated fat	3.5 g	2 g
Fiber	5 g	4 g
Sodium	580 mg	411 mg

Where the calories come from: about 5% protein, 52% carbs, and 44% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Seasoned Breakfast Potatoes at Perkins?

A serving (141 g) of Seasoned Breakfast Potatoes has 250 calories on the US menu.

What are the macros in Perkins Seasoned Breakfast Potatoes?

It has 3 g protein, 32 g carbs (0 g sugar), and 12 g fat, and 580 mg sodium.

Is Seasoned Breakfast Potatoes a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 52% carbs, and 44% fat (based on the macros).

Summary

A serving (141 g) of Seasoned Breakfast Potatoes at Perkins has 250 calories, with 3 g protein, 32 g carbs (0 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.