Perkins Southern Pecan Pie, Whole: Calories and Nutrition
Southern Pecan Pie, Whole at Perkins has 670 calories per serving, with 7 g protein, 86 g carbs (58 g sugar), and 33 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Southern Pecan Pie, Whole at Perkins contains 670 calories per serving. It provides 7 g protein, 86 g carbs (58 g sugar), and 33 g fat, about 34% of a 2,000 calorie day. One serving is about 156 g. These are US menu figures.
Southern Pecan Pie, Whole nutrition facts (Perkins, US menu)
Full nutrition for a serving (156 g) of Southern Pecan Pie, Whole, shown per serving and per 100 g:
| Nutrient | Per serving (156 g) | Per 100 g |
|---|---|---|
| Calories | 670 kcal | 429 kcal |
| Protein | 7 g | 4 g |
| Carbohydrates | 86 g | 55 g |
| Sugars | 58 g | 37 g |
| Fat | 33 g | 21 g |
| Saturated fat | 9 g | 6 g |
| Fiber | 1 g | 1 g |
| Sodium | 430 mg | 276 mg |
Where the calories come from: about 4% protein, 51% carbs, and 44% fat (based on the macros).
See the full menu: every Perkins item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Southern Pecan Pie, Whole at Perkins?
A serving (156 g) of Southern Pecan Pie, Whole has 670 calories on the US menu.
What are the macros in Perkins Southern Pecan Pie, Whole?
It has 7 g protein, 86 g carbs (58 g sugar), and 33 g fat, and 430 mg sodium.
Is Southern Pecan Pie, Whole a lot of calories?
At 670 calories it is about 34% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 51% carbs, and 44% fat (based on the macros).
Summary
A serving (156 g) of Southern Pecan Pie, Whole at Perkins has 670 calories, with 7 g protein, 86 g carbs (58 g sugar), and 33 g fat. Log it in Nutrola to track it against your day.
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