Perkins Sugar Free Pancake Syrup, 2 oz: Calories and Nutrition

Sugar Free Pancake Syrup, 2 oz at Perkins contains 10 calories per serving. It provides 0 g protein, 3 g carbs (0 g sugar), and 0 g fat, about 1% of a 2,000 calorie day. One serving is about 28 g. These are US menu figures.

Sugar Free Pancake Syrup, 2 oz nutrition facts (Perkins, US menu)

Full nutrition for a serving (28 g) of Sugar Free Pancake Syrup, 2 oz, shown per serving and per 100 g:

Nutrient	Per serving (28 g)	Per 100 g
Calories	10 kcal	36 kcal
Protein	0 g	0 g
Carbohydrates	3 g	11 g
Sugars	0 g	0 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	50 mg	179 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sugar Free Pancake Syrup, 2 oz at Perkins?

A serving (28 g) of Sugar Free Pancake Syrup, 2 oz has 10 calories on the US menu.

What are the macros in Perkins Sugar Free Pancake Syrup, 2 oz?

It has 0 g protein, 3 g carbs (0 g sugar), and 0 g fat, and 50 mg sodium.

Is Sugar Free Pancake Syrup, 2 oz a lot of calories?

At 10 calories it is about 1% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (28 g) of Sugar Free Pancake Syrup, 2 oz at Perkins has 10 calories, with 0 g protein, 3 g carbs (0 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.