Perkins The Grannys Country Smasher: Calories and Nutrition

The Grannys Country Smasher at Perkins contains 910 calories per serving. It provides 31 g protein, 57 g carbs (6 g sugar), and 61 g fat, about 46% of a 2,000 calorie day. One serving is about 455 g. These are US menu figures.

The Grannys Country Smasher nutrition facts (Perkins, US menu)

Full nutrition for a serving (455 g) of The Grannys Country Smasher, shown per serving and per 100 g:

Nutrient	Per serving (455 g)	Per 100 g
Calories	910 kcal	200 kcal
Protein	31 g	7 g
Carbohydrates	57 g	13 g
Sugars	6 g	1 g
Fat	61 g	13 g
Saturated fat	19 g	4 g
Fiber	6 g	1 g
Sodium	1900 mg	418 mg

Where the calories come from: about 14% protein, 25% carbs, and 61% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in The Grannys Country Smasher at Perkins?

A serving (455 g) of The Grannys Country Smasher has 910 calories on the US menu.

What are the macros in Perkins The Grannys Country Smasher?

It has 31 g protein, 57 g carbs (6 g sugar), and 61 g fat, and 1900 mg sodium.

Is The Grannys Country Smasher a lot of calories?

At 910 calories it is about 46% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 25% carbs, and 61% fat (based on the macros).

Summary

A serving (455 g) of The Grannys Country Smasher at Perkins has 910 calories, with 31 g protein, 57 g carbs (6 g sugar), and 61 g fat. Log it in Nutrola to track it against your day.