Perkins Thousand Island Dressing, 2 fl oz: Calories and Nutrition

Thousand Island Dressing, 2 fl oz at Perkins contains 180 calories per serving. It provides 0 g protein, 7 g carbs (7 g sugar), and 18 g fat, about 9% of a 2,000 calorie day. One serving is about 50 g. These are US menu figures.

Thousand Island Dressing, 2 fl oz nutrition facts (Perkins, US menu)

Full nutrition for a serving (50 g) of Thousand Island Dressing, 2 fl oz, shown per serving and per 100 g:

Nutrient	Per serving (50 g)	Per 100 g
Calories	180 kcal	360 kcal
Protein	0 g	0 g
Carbohydrates	7 g	14 g
Sugars	7 g	14 g
Fat	18 g	36 g
Saturated fat	2.5 g	5 g
Fiber	0 g	0 g
Sodium	430 mg	860 mg

Where the calories come from: about 0% protein, 15% carbs, and 85% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Thousand Island Dressing, 2 fl oz at Perkins?

A serving (50 g) of Thousand Island Dressing, 2 fl oz has 180 calories on the US menu.

What are the macros in Perkins Thousand Island Dressing, 2 fl oz?

It has 0 g protein, 7 g carbs (7 g sugar), and 18 g fat, and 430 mg sodium.

Is Thousand Island Dressing, 2 fl oz a lot of calories?

At 180 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 15% carbs, and 85% fat (based on the macros).

Summary

A serving (50 g) of Thousand Island Dressing, 2 fl oz at Perkins has 180 calories, with 0 g protein, 7 g carbs (7 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.