Perkins Tomato Basil Soup, Bowl: Calories and Nutrition

Tomato Basil Soup, Bowl at Perkins contains 460 calories per serving. It provides 7 g protein, 46 g carbs (5 g sugar), and 26 g fat, about 23% of a 2,000 calorie day. One serving is about 286 g. These are US menu figures.

Tomato Basil Soup, Bowl nutrition facts (Perkins, US menu)

Full nutrition for a serving (286 g) of Tomato Basil Soup, Bowl, shown per serving and per 100 g:

Nutrient	Per serving (286 g)	Per 100 g
Calories	460 kcal	161 kcal
Protein	7 g	2 g
Carbohydrates	46 g	16 g
Sugars	5 g	2 g
Fat	26 g	9 g
Saturated fat	15 g	5 g
Fiber	2 g	1 g
Sodium	1850 mg	647 mg

Where the calories come from: about 6% protein, 41% carbs, and 52% fat (based on the macros).

See the full menu: every Perkins item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Perkins. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Tomato Basil Soup, Bowl at Perkins?

A serving (286 g) of Tomato Basil Soup, Bowl has 460 calories on the US menu.

What are the macros in Perkins Tomato Basil Soup, Bowl?

It has 7 g protein, 46 g carbs (5 g sugar), and 26 g fat, and 1850 mg sodium.

Is Tomato Basil Soup, Bowl a lot of calories?

At 460 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 41% carbs, and 52% fat (based on the macros).

Summary

A serving (286 g) of Tomato Basil Soup, Bowl at Perkins has 460 calories, with 7 g protein, 46 g carbs (5 g sugar), and 26 g fat. Log it in Nutrola to track it against your day.